792 calories
Serving Size 5 oz (about 142 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Classic Potato Chips
(98% similar)
Potato Chips - Ruffles
(98% similar)
Cheetos White Cheddar
(98% similar)
Fritos
(98% similar)
Cheetos
(98% similar)
Cheese Puffs
Serving Size 5 oz (about 142 g)
Amount Per Serving | ||
---|---|---|
Calories 792 | Calories from Fat 472 | |
% Daily Value* | ||
Total Fat
52 |
80 |
|
Saturated Fat
13 |
65 |
|
Trans Fat
0 |
||
Cholesterol
4 |
1 |
|
Sodium
766 |
32 |
|
Total Carbohydrate
72 |
24 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
9 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 792 calories in 142 grams of Snacks, potato.
With 561 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Snacks, potato is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 50 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
36.4% Carbohydrates
59.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.