Snacks

Calories in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

308 calories

Serving Size 2 oz (about 57 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Fritos

(98% similar)

Cheetos

(98% similar)

Cheese Puffs

Nutrition Facts

Serving Size 2 oz (about 57 g)

Amount Per Serving
Calories 308 Calories from Fat 188
% Daily Value*
Total Fat 20g 		31%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 306mg 13%
Total Carbohydrate 29g 		10%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium High Calorie Density
There is 308 calories in 57 grams of Snacks, potato. With 561 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, potato is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sour-cream potatoes dried from made chips potato snacks onion-flavor and


Macronutrients split

4.3% Proteins
36.4% Carbohydrates
59.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.