768 calories
Serving Size 5 oz (about 142 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
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(98% similar)
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Santa Fe Trail Mix
Serving Size 5 oz (about 142 g)
Amount Per Serving | ||
---|---|---|
Calories 768 | Calories from Fat 432 | |
% Daily Value* | ||
Total Fat
48 |
74 |
|
Saturated Fat
12 |
60 |
|
Trans Fat
0 |
||
Cholesterol
9 |
3 |
|
Sodium
778 |
32 |
|
Total Carbohydrate
73 |
24 |
|
Dietary Fiber
7 |
28 |
|
Sugars
0 |
||
Protein
11 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 768 calories in 142 grams of Snacks, potato.
With 533 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Snacks, potato is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 46 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
38.3% Carbohydrates
55.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.