Sweets

Calories in Candies, ALMOND JOY Candy Bar

482 calories

Serving Size 2 package 1.76 oz (about 98 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 package 1.76 oz (about 98 g)

Amount Per Serving
Calories 482 Calories from Fat 237
% Daily Value*
Total Fat 26g
40%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 139mg 6%
Total Carbohydrate 58g
19%
Dietary Fiber 4g 16%
Sugars 47g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 482 calories in 98 grams of Candies, ALMOND JOY Candy Bar. With 486 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, ALMOND JOY Candy Bar is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.3% Proteins
48.6% Carbohydrates
48.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.