455 calories
About 400 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(86% similar)
Haddock - Fish
(98% similar)
Subway Roat Beef
(98% similar)
Corned Beef - Deli Sliced
(97% similar)
Ham Steaks -Lean
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Canadian Bacon
About 400 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 455 | Calories from Fat 105 | |
| % Daily Value* | ||
|
Total Fat
11 |
17 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
288 |
96 |
|
|
Sodium
316 |
13 |
|
|
Total Carbohydrate
7 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
82 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 455 calories in 400 grams of Fish, halibut,.
With 102 calories per 100 grams, this food would be considered a Medium calorie density food.
Fish, halibut, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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skin
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halibut
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Macronutrients split
3.9% Carbohydrates
17.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.