Sausages and Luncheon Meats

Calories in Frankfurter, beef, low fat

193 calories

Serving Size 2.5 frankfurter (about 143 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2.5 frankfurter (about 143 g)

Amount Per Serving
Calories 193 Calories from Fat 121
% Daily Value*
Total Fat 13g 		20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 1060mg 44%
Total Carbohydrate 2g 		1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 193 calories in 142 grams of Frankfurter, beef, low fat. With 133 calories per 100 grams, this food would be considered a Medium calorie density food.

Frankfurter, beef, low fat is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

36.1% Proteins
3.0% Carbohydrates
60.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.