131 calories
Serving Size 4.5 oz (about 128 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
Canadian Bacon
(97% similar)
Ham Steaks -Lean
(97% similar)
Subway Roat Beef
(96% similar)
Corned Beef - Deli Sliced
(96% similar)
Catfish - No Fat Added
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Pink Salmon in Water - Canned
Serving Size 4.5 oz (about 128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 131 | Calories from Fat 30 | |
| % Daily Value* | ||
|
Total Fat
3 |
5 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
61 |
20 |
|
|
Sodium
957 |
40 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
1 |
||
|
Protein
25 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
High Sodium
There is 131 calories in 128 grams of Canadian bacon, unprepared.
With 102 calories per 100 grams, this food would be considered a Medium calorie density food.
Canadian bacon, unprepared is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
unprepared
bacon
canadian
Macronutrients split
3.9% Carbohydrates
17.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.