193 calories
Serving Size 6 oz (about 168 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
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(96% similar)
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(95% similar)
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Deli - Chicken Breast
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Corned Beef - Deli Sliced
Serving Size 6 oz (about 168 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 193 | Calories from Fat 46 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
77 |
26 |
|
|
Sodium
693 |
29 |
|
|
Total Carbohydrate
7 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
5 |
||
|
Protein
30 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Protein
High Sodium
There is 193 calories in 168 grams of HORMEL ALWAYS.
With 115 calories per 100 grams, this food would be considered a Medium calorie density food.
HORMEL ALWAYS is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
13.9% Carbohydrates
23.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.