Pork Products

Calories in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored

193 calories

Serving Size 6 oz (about 168 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 oz (about 168 g)

Amount Per Serving
Calories 193 Calories from Fat 46
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 693mg 29%
Total Carbohydrate 7g
2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Protein High Sodium
There is 193 calories in 168 grams of HORMEL ALWAYS. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

HORMEL ALWAYS is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

62.6% Proteins
13.9% Carbohydrates
23.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.