1189 calories
About 600 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
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(96% similar)
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Ahi Tuna - Yellow Fin
About 600 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 1189 | Calories from Fat 734 | |
| % Daily Value* | ||
|
Total Fat
81 |
125 |
|
|
Saturated Fat
15 |
75 |
|
|
Trans Fat
0 |
||
|
Cholesterol
480 |
160 |
|
|
Sodium
0 |
0 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
115 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
There is 1,189 calories in 600 grams of Walrus, meat,.
With 193 calories per 100 grams, this food would be considered a Medium calorie density food.
Walrus, meat, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
0.0% Carbohydrates
60.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.