Restaurant Foods

Calories in Restaurant, Latino, tripe soup

145 calories

Serving Size 1 cup (about 200 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(92% similar)

Menudo Soup

Nutrition Facts

Serving Size 1 cup (about 200 g)

Amount Per Serving
Calories 145 Calories from Fat 46
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 822mg 34%
Total Carbohydrate 8g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Protein High Sodium
There is 145 calories in 200 grams of Restaurant, Latino, tripe soup. With 66 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Restaurant, Latino, tripe soup is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

48.5% Proteins
24.2% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.