Restaurant Foods

Calories in Restaurant, Chinese, sesame chicken

1993 calories

Serving Size 1.25 order (about 684 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Orange Chicken

(95% similar)

Sweet and Sour Pork

Nutrition Facts

Serving Size 1.25 order (about 684 g)

Amount Per Serving
Calories 1993 Calories from Fat 876
% Daily Value*
Total Fat 97g
149%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 403mg 134%
Sodium 3295mg 137%
Total Carbohydrate 183g
61%
Dietary Fiber 4g 16%
Sugars 109g
Protein 97g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 1,993 calories in 684 grams of Restaurant, Chinese,. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Chinese, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sesame chinese restaurant chicken


Macronutrients split

19.6% Proteins
36.4% Carbohydrates
44.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.