449 calories
Serving Size 1.25 cup (about 148 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Grands Buttermilk Biscuit
(95% similar)
Chocolate Cake - Avg - No Frosting
(95% similar)
Pretzel Croissant
(95% similar)
Banana Bread - No Nuts - Avg
(95% similar)
Chocolate Cake - With Frosting - Avg
(94% similar)
Corn Muffin
Serving Size 1.25 cup (about 148 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 449 | Calories from Fat 156 | |
| % Daily Value* | ||
|
Total Fat
17 |
26 |
|
|
Saturated Fat
5 |
25 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
2 |
0 |
|
|
Total Carbohydrate
72 |
24 |
|
|
Dietary Fiber
5 |
20 |
|
|
Sugars
5 |
||
|
Protein
2 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 449 calories in 148 grams of Plantains, green, fried.
With 299 calories per 100 grams, this food would be considered a Medium calorie density food.
Plantains, green, fried is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 46 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
platano
tostones
fried
green
plantains
Macronutrients split
65.6% Carbohydrates
33.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.