Pork Products

Calories in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

198 calories

Serving Size 5 oz (about 140 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 5 oz (about 140 g)

Amount Per Serving
Calories 198 Calories from Fat 90
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 501mg 21%
Total Carbohydrate 1g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source High Sodium
There is 198 calories in 140 grams of HORMEL ALWAYS. With 139 calories per 100 grams, this food would be considered a Medium calorie density food.

HORMEL ALWAYS is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches hormel always tender pork boneless fresh loin


Macronutrients split

54.7% Proteins
0.0% Carbohydrates
45.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.