Beverages

Calories in Alcoholic beverage, pina colada, canned

284 calories

Serving Size 5 fl oz (about 163 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(91% similar)

Veggie Spring Roll

Nutrition Facts

Serving Size 5 fl oz (about 163 g)

Amount Per Serving
Calories 284 Calories from Fat 111
% Daily Value*
Total Fat 12g
18%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 44g
15%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food Bad Fat Source
There is 284 calories in 163 grams of Alcoholic beverage,. With 171 calories per 100 grams, this food would be considered a Medium calorie density food.

Alcoholic beverage, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches alcoholic beverage pina colada canned


Macronutrients split

0.0% Proteins
63.2% Carbohydrates
36.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.