Beverages

Calories in Alcoholic beverage, pina colada, canned

221 calories

Serving Size 4 fl oz (about 130 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(91% similar)

Veggie Spring Roll

Nutrition Facts

Serving Size 4 fl oz (about 130 g)

Amount Per Serving
Calories 221 Calories from Fat 89
% Daily Value*
Total Fat 9g
14%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 35g
12%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food Bad Fat Source
There is 221 calories in 130 grams of Alcoholic beverage,. With 171 calories per 100 grams, this food would be considered a Medium calorie density food.

Alcoholic beverage, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches alcoholic beverage pina colada canned


Macronutrients split

0.0% Proteins
63.2% Carbohydrates
36.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.