Sweets

Calories in Ice creams, chocolate

252 calories

Serving Size 2 individual (3.5 fl oz) (about 116 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 2 individual (3.5 fl oz) (about 116 g)

Amount Per Serving
Calories 252 Calories from Fat 114
% Daily Value*
Total Fat 12g 		18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 88mg 4%
Total Carbohydrate 32g 		11%
Dietary Fiber 1g 4%
Sugars 29g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 252 calories in 116 grams of Ice creams, chocolate. With 223 calories per 100 grams, this food would be considered a Medium calorie density food.

Ice creams, chocolate is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches ice creams chocolate


Macronutrients split

5.4% Proteins
50.2% Carbohydrates
44.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.