315 calories
Serving Size 2.5 individual (3.5 fl oz) (about 145 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Birthday Cake Ice Cream
(98% similar)
Ice Cream Cone - Vanilla
(98% similar)
Ben and Jerry's Half Baked Ice Cream
(96% similar)
Gelato - Chocolate Chip
(95% similar)
Cherry Chocolaty Cake Ice Cream
(95% similar)
Malted Moo Shake Ice Cream
Serving Size 2.5 individual (3.5 fl oz) (about 145 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 315 | Calories from Fat 143 | |
| % Daily Value* | ||
|
Total Fat
15 |
23 |
|
|
Saturated Fat
9 |
45 |
|
|
Trans Fat
0 |
||
|
Cholesterol
49 |
16 |
|
|
Sodium
110 |
5 |
|
|
Total Carbohydrate
40 |
13 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
36 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 315 calories in 145 grams of Ice creams, chocolate.
With 223 calories per 100 grams, this food would be considered a Medium calorie density food.
Ice creams, chocolate is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 27 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
ice
creams
chocolate
Macronutrients split
50.2% Carbohydrates
44.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.