261 calories
Serving Size 1.5 cup (about 210 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
White Rice - Cooked Avg
(93% similar)
Spinach Fettuccine Pasta
(90% similar)
Egg Noodles Pasta
(97% similar)
Brown Rice - Long Grain
(97% similar)
Sushi Rice - Medium Grain
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Serving Size 1.5 cup (about 210 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 261 | Calories from Fat 13 | |
| % Daily Value* | ||
|
Total Fat
1 |
2 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
0 |
0 |
|
|
Total Carbohydrate
58 |
19 |
|
|
Dietary Fiber
10 |
40 |
|
|
Sugars
0 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Fiber
There is 261 calories in 210 grams of Pasta, gluten.
With 116 calories per 100 grams, this food would be considered a Medium calorie density food.
Pasta, gluten is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 23 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
93.1% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.