Cereal Grains and Pasta

Calories in Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST

316 calories

Serving Size 1.25 cup spaghetti packed (about 208 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.25 cup spaghetti packed (about 208 g)

Amount Per Serving
Calories 316 Calories from Fat 38
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 64g
21%
Dietary Fiber 6g 24%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 316 calories in 208 grams of Pasta, gluten. With 154 calories per 100 grams, this food would be considered a Medium calorie density food.

Pasta, gluten is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pasta gluten-free corn flour and quinoa cooked ancient harvest


Macronutrients split

7.8% Proteins
80.5% Carbohydrates
11.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.