Restaurant Foods

Calories in APPLEBEE'S, french fries

465 calories

Serving Size 1 serving (about 164 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Skinny French Fries

(96% similar)

French Fries

Nutrition Facts

Serving Size 1 serving (about 164 g)

Amount Per Serving
Calories 465 Calories from Fat 194
% Daily Value*
Total Fat 21g 		32%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1013mg 42%
Total Carbohydrate 64g 		21%
Dietary Fiber 6g 24%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food
There is 465 calories in 164 grams of APPLEBEE'S, french fries. With 285 calories per 100 grams, this food would be considered a Medium calorie density food.

APPLEBEE'S, french fries is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches applebee's french applebees style family fries


Macronutrients split

4.2% Proteins
54.7% Carbohydrates
41.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.