Restaurant Foods

Calories in DENNY'S, hash browns

356 calories

Serving Size 1.5 serving (about 186 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Veggie Spring Roll

Nutrition Facts

Serving Size 1.5 serving (about 186 g)

Amount Per Serving
Calories 356 Calories from Fat 150
% Daily Value*
Total Fat 16g 		25%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 870mg 36%
Total Carbohydrate 49g 		16%
Dietary Fiber 5g 20%
Sugars 2g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 356 calories in 186 grams of DENNY'S, hash browns. With 184 calories per 100 grams, this food would be considered a Medium calorie density food.

DENNY'S, hash browns is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins
56.5% Carbohydrates
39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.