192 calories
Serving Size 1.25 cup, shredded (about 141 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.25 cup, shredded (about 141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 192 | Calories from Fat 0 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
25 |
8 |
|
|
Sodium
1049 |
44 |
|
|
Total Carbohydrate
4 |
1 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
2 |
||
|
Protein
44 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Low In Fat
Keto
High Protein
High Sodium
There is 192 calories in 141 grams of Cheese, mozzarella, nonfat.
With 136 calories per 100 grams, this food would be considered a Medium calorie density food.
Cheese, mozzarella, nonfat is Low in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
nonfat
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Macronutrients split
8.8% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.