54 calories
Serving Size 0.25 cup, diced (about 35 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
Pork Chop - Boneless - Fat Trimmed
(97% similar)
Chipotle Barbacoa
(95% similar)
Salmon
(95% similar)
Veal - Loin
(95% similar)
Chicken - Baked - Thigh - Skinless
(95% similar)
Veal - Ground
Serving Size 0.25 cup, diced (about 35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 54 | Calories from Fat 22 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
12 |
4 |
|
|
Sodium
626 |
26 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Protein
High Sodium
Bad Fat Source
There is 54 calories in 35 grams of Cheese, pasteurized.
With 171 calories per 100 grams, this food would be considered a Medium calorie density food.
Cheese, pasteurized is Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
fat
low
american
process
pasteurized
cheese
Macronutrients split
7.0% Carbohydrates
36.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.