Calories in Potatoes, frozen, french fried, par fried, extruded, unprepared

123 calories

Serving Size 7.5 strips (about 49 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 123		Calories from Fat 65
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 238mg		10%
Total Carbohydrate 14g		5%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2.5 strips 5 strips 7.5 strips 10 strips 12.5 strips 15 strips

Food analysis

High Sodium Junk Food
There is 123 calories in 49 grams of Potatoes, frozen,. With 254 calories per 100 grams, this food would be considered a Medium calorie density food.

Potatoes, frozen, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches unprepared extruded par fried french frozen potatoes

Macronutrients split

3.1% Proteins

47.2% Carbohydrates

49.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.