Vegetables and Vegetable Products

Calories in Fireweed, leaves, raw

155 calories

Serving Size 6 cup, chopped (about 138 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(88% similar)

Green Split Peas

(88% similar)

Yellow Split Peas

Nutrition Facts

Serving Size 6 cup, chopped (about 138 g)

Amount Per Serving
Calories 155 Calories from Fat 34
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 26g
9%
Dietary Fiber 14g 56%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High In Fiber
There is 155 calories in 138 grams of Fireweed, leaves, raw. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

Fireweed, leaves, raw is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches raw leaves fireweed


Macronutrients split

14.5% Proteins
69.1% Carbohydrates
16.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.