106 calories
Serving Size 0 cup (about 71 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
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(95% similar)
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(94% similar)
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Plantains - Raw
Serving Size 0 cup (about 71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 106 | Calories from Fat 21 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
247 |
10 |
|
|
Total Carbohydrate
21 |
7 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
13 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 106 calories in 70 grams of Desserts, apple.
With 151 calories per 100 grams, this food would be considered a Medium calorie density food.
Desserts, apple is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 29 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
desserts
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Macronutrients split
79.5% Carbohydrates
17.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.