Cereal Grains and Pasta

Calories in Noodles, flat, crunchy, Chinese restaurant

710 calories

Serving Size 3 cup (about 135 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Fritos

(97% similar)

Santa Fe Trail Mix

Nutrition Facts

Serving Size 3 cup (about 135 g)

Amount Per Serving
Calories 710 Calories from Fat 385
% Daily Value*
Total Fat 42g 		65%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 70g 		23%
Dietary Fiber 2g 8%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium High Calorie Density
There is 710 calories in 135 grams of Noodles, flat,. With 523 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Noodles, flat, is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches flat crunchy chinese restaurant noodles


Macronutrients split

7.6% Proteins
39.0% Carbohydrates
53.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.