481 calories
About 200 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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About 200 grams.
Amount Per Serving | ||
---|---|---|
Calories 481 | Calories from Fat 263 | |
% Daily Value* | ||
Total Fat
29 |
45 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
132 |
44 |
|
Sodium
160 |
7 |
|
Total Carbohydrate
11 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
44 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Good Fat Source
There is 481 calories in 200 grams of lion, Steller,.
With 234 calories per 100 grams, this food would be considered a Medium calorie density food.
lion, Steller, is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
8.5% Carbohydrates
53.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.