292 calories
Serving Size 0.5 serving (about 101 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Taco Bell - Chicken Quesadilla
(97% similar)
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(97% similar)
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Chick-fil-A Chicken Strips
Serving Size 0.5 serving (about 101 g)
Amount Per Serving | ||
---|---|---|
Calories 292 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat
16 |
25 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
46 |
15 |
|
Sodium
804 |
34 |
|
Total Carbohydrate
19 |
6 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
18 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 292 calories in 100 grams of Restaurant, family.
With 292 calories per 100 grams, this food would be considered a Medium calorie density food.
Restaurant, family is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 19 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
26.0% Carbohydrates
49.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.