Restaurant Foods

Calories in Restaurant, family style, chicken tenders

597 calories

Serving Size 1 serving (about 201 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 serving (about 201 g)

Amount Per Serving
Calories 597 Calories from Fat 300
% Daily Value*
Total Fat 33g 		51%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 1608mg 67%
Total Carbohydrate 38g 		13%
Dietary Fiber 1g 4%
Sugars 0g
Protein 37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 597 calories in 201 grams of Restaurant, family. With 292 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, family is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches tenders restaurant chicken style family


Macronutrients split

24.7% Proteins
26.0% Carbohydrates
49.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.