Restaurant Foods

Calories in Restaurant, family style, chicken tenders

453 calories

Serving Size 0.75 serving (about 151 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 serving (about 151 g)

Amount Per Serving
Calories 453 Calories from Fat 225
% Daily Value*
Total Fat 25g 		38%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 1206mg 50%
Total Carbohydrate 29g 		10%
Dietary Fiber 1g 4%
Sugars 0g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 453 calories in 151 grams of Restaurant, family. With 292 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, family is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches tenders restaurant chicken style family


Macronutrients split

24.7% Proteins
26.0% Carbohydrates
49.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.