Fast Foods

Calories in Taco Bell - Chicken Quesadilla

381 calories

Serving Size 0.75 quesadilla(s) (about 138 g)

Calories in 0.75 quesadilla(s) of Taco Bell - Chicken Quesadilla
Nutrition Facts

Serving Size 0.75 quesadilla(s) (about 138 g)

Amount Per Serving
Calories 381 Calories from Fat 187
% Daily Value*
Total Fat 21g
32%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 907mg 38%
Total Carbohydrate 28g
9%
Dietary Fiber 2g 8%
Sugars 2g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 381 calories in 138 grams of Taco Bell - Chicken Quesadilla. With 271 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bell - Chicken Quesadilla is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.7% Proteins
29.5% Carbohydrates
49.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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