Vegetables and Vegetable Products

Calories in Pigeonpeas, immature seeds, raw

311 calories

Serving Size 1.5 cup (about 231 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Quinoa

(94% similar)

Yellow Split Peas

Nutrition Facts

Serving Size 1.5 cup (about 231 g)

Amount Per Serving
Calories 311 Calories from Fat 34
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 55g
18%
Dietary Fiber 11g 44%
Sugars 6g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat High In Fiber
There is 311 calories in 231 grams of Pigeonpeas, immature. With 129 calories per 100 grams, this food would be considered a Medium calorie density food.

Pigeonpeas, immature is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches raw seeds immature pigeonpeas


Macronutrients split

21.7% Proteins
71.3% Carbohydrates
7.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.