Nut and Seed Products

Calories in Nuts, cashew butter, plain, without salt added

495 calories

Serving Size 5 tbsp (about 80 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Cashew Butter

(97% similar)

Cashews - No Salt

Nutrition Facts

Serving Size 5 tbsp (about 80 g)

Amount Per Serving
Calories 495 Calories from Fat 355
% Daily Value*
Total Fat 39g 		60%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 22g 		7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Calorie Density
There is 495 calories in 80 grams of Nuts, cashew. With 617 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nuts, cashew is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches added salt without plain butter cashew nuts


Macronutrients split

11.0% Proteins
17.5% Carbohydrates
71.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.