472 calories
About 79 grams.
About 79 grams.
Amount Per Serving | ||
---|---|---|
Calories 472 | Calories from Fat 333 | |
% Daily Value* | ||
Total Fat
36 |
55 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
14 |
1 |
|
Total Carbohydrate
25 |
8 |
|
Dietary Fiber
2 |
8 |
|
Sugars
1 |
||
Protein
12 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Calorie Density
There is 472 calories in 79 grams of Cashews - No Salt.
With 602 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cashews - No Salt is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 29 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
cashews
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Macronutrients split
21.3% Carbohydrates
68.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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