Sweets

Calories in Ice creams, regular, low carbohydrate, chocolate

406 calories

Serving Size 3 individual (3.5 fl oz) (about 174 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 3 individual (3.5 fl oz) (about 174 g)

Amount Per Serving
Calories 406 Calories from Fat 198
% Daily Value*
Total Fat 22g 		34%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 132mg 6%
Total Carbohydrate 46g 		15%
Dietary Fiber 8g 32%
Sugars 11g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber Junk Food High In Sugar Bad Fat Source
There is 406 calories in 174 grams of creams, regular,. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

creams, regular, is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches carbohydrate chocolate ice creams regular low


Macronutrients split

5.4% Proteins
46.4% Carbohydrates
48.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.