Sweets

Calories in Ice creams, regular, low carbohydrate, chocolate

203 calories

Serving Size 1.5 individual (3.5 fl oz) (about 87 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.5 individual (3.5 fl oz) (about 87 g)

Amount Per Serving
Calories 203 Calories from Fat 99
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 66mg 3%
Total Carbohydrate 23g 		8%
Dietary Fiber 4g 16%
Sugars 5g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber Junk Food High In Sugar Bad Fat Source
There is 203 calories in 87 grams of creams, regular,. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

creams, regular, is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches carbohydrate chocolate ice creams regular low


Macronutrients split

5.4% Proteins
46.4% Carbohydrates
48.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.