Fast Foods

Calories in Fast foods, coleslaw

355 calories

Serving Size 1.25 cup (about 239 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(91% similar)

Coleslaw

Nutrition Facts

Serving Size 1.25 cup (about 239 g)

Amount Per Serving
Calories 355 Calories from Fat 212
% Daily Value*
Total Fat 23g
35%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 484mg 20%
Total Carbohydrate 35g
12%
Dietary Fiber 4g 16%
Sugars 29g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 355 calories in 239 grams of Fast foods, coleslaw. With 137 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, coleslaw is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
40.9% Carbohydrates
59.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.