355 calories
Serving Size 1.25 cup (about 239 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(91% similar)
Coleslaw
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Serving Size 1.25 cup (about 239 g)
Amount Per Serving | ||
---|---|---|
Calories 355 | Calories from Fat 212 | |
% Daily Value* | ||
Total Fat
23 |
35 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
9 |
3 |
|
Sodium
484 |
20 |
|
Total Carbohydrate
35 |
12 |
|
Dietary Fiber
4 |
16 |
|
Sugars
29 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
There is 355 calories in 239 grams of Fast foods, coleslaw.
With 137 calories per 100 grams, this food would be considered a Medium calorie density food.
Fast foods, coleslaw is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 13 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
40.9% Carbohydrates
59.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.