Fast Foods

Calories in Fast foods, coleslaw

428 calories

Serving Size 1.5 cup (about 287 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(91% similar)

Coleslaw

Nutrition Facts

Serving Size 1.5 cup (about 287 g)

Amount Per Serving
Calories 428 Calories from Fat 255
% Daily Value*
Total Fat 28g
43%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 581mg 24%
Total Carbohydrate 42g
14%
Dietary Fiber 5g 20%
Sugars 34g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar
There is 428 calories in 286 grams of Fast foods, coleslaw. With 137 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, coleslaw is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
40.9% Carbohydrates
59.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.