Fast Foods

Calories in WENDY'S, CLASSIC SINGLE Hamburger, with cheese

249 calories

Serving Size 0.5 item (about 118 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.5 item (about 118 g)

Amount Per Serving
Calories 249 Calories from Fat 123
% Daily Value*
Total Fat 13g 		20%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 561mg 23%
Total Carbohydrate 16g 		5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 249 calories in 118 grams of WENDY'S, CLASSIC. With 211 calories per 100 grams, this food would be considered a Medium calorie density food.

WENDY'S, CLASSIC is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

26.5% Proteins
26.5% Carbohydrates
46.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.