134 calories
Serving Size 1 junior 6 oz. cup (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Egg Noodles Pasta
(97% similar)
Red Beans and Rice
(97% similar)
Quinoa
(97% similar)
Red Quinoa
(94% similar)
Rice-A-Roni - Chicken Flavor
(93% similar)
Steak Fries Oven Baked
Serving Size 1 junior 6 oz. cup (about 113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 134 | Calories from Fat 26 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
18 |
6 |
|
|
Sodium
110 |
5 |
|
|
Total Carbohydrate
26 |
9 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
0 |
||
|
Protein
3 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
There is 134 calories in 113 grams of WENDY'S, Frosty Dairy Dessert.
With 122 calories per 100 grams, this food would be considered a Medium calorie density food.
WENDY'S, Frosty Dairy Dessert is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
wendy's
dessert
dairy
frosty
Macronutrients split
75.4% Carbohydrates
14.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.