Meals, Entrees, and Side Dishes

Calories in Rice-A-Roni - Chicken Flavor

148 calories

Serving Size 0.5 cup(s) (about 115 g)

Calories in 0.5 cup(s) of Rice-A-Roni - Chicken Flavor

Amount Per Serving
Calories 148		Calories from Fat 40
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 530mg		22%
Total Carbohydrate 25g		8%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium
There is 148 calories in 115 grams of Rice-A-Roni - Chicken Flavor. With 123 calories per 100 grams, this food would be considered a Medium calorie density food.

Rice-A-Roni - Chicken Flavor is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches flavor chicken rice-a-roni

Macronutrients split

9.8% Proteins

68.3% Carbohydrates

22.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.