Calories in Potatoes, au gratin, home-prepared from recipe using butter
403 calories
Serving Size 1.25 cup (about 306 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.25 cup (about 306 g)
Amount Per Serving | ||
---|---|---|
Calories 403 | Calories from Fat 209 | |
% Daily Value* | ||
Total Fat
23 |
35 |
|
Saturated Fat
14 |
70 |
|
Trans Fat
0 |
||
Cholesterol
70 |
23 |
|
Sodium
1326 |
55 |
|
Total Carbohydrate
34 |
11 |
|
Dietary Fiber
5 |
20 |
|
Sugars
0 |
||
Protein
15 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 403 calories in 306 grams of Potatoes, gratin,.
With 127 calories per 100 grams, this food would be considered a Medium calorie density food.
Potatoes, gratin, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
34.6% Carbohydrates
49.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.