Calories in Taco Bell - Soft Taco Supreme - Beef

416 calories

Serving Size 2 taco(s) (about 270 g)

Calories in 2 taco(s) of Taco Bell - Soft Taco Supreme - Beef

Amount Per Serving
Calories 416		Calories from Fat 180
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 59mg		20%
Sodium 1020mg		43%
Total Carbohydrate 39g		13%
	Dietary Fiber 5g	20%
	Sugars 3g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 taco(s) 2 taco(s)

Food analysis

High In Fiber High Sodium Bad Fat Source
There is 416 calories in 270 grams of Taco Bell. With 147 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bell is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches taco beef supreme soft bell

Macronutrients split

19.0% Proteins

38.1% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.