Vegetables and Vegetable Products

Calories in Pigeonpeas, immature seeds, cooked, boiled, drained, with salt

36 calories

Serving Size 0.25 cup (about 38 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Quinoa

(96% similar)

Red Quinoa

Nutrition Facts

Serving Size 0.25 cup (about 38 g)

Amount Per Serving
Calories 36 Calories from Fat 4
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 7g
2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High Sodium
There is 36 calories in 38 grams of Pigeonpeas, immature. With 105 calories per 100 grams, this food would be considered a Medium calorie density food.

Pigeonpeas, immature is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches salt with drained boiled cooked seeds immature pigeonpeas


Macronutrients split

19.0% Proteins
72.4% Carbohydrates
8.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.