Vegetables and Vegetable Products

Calories in Potatoes, au gratin, home-prepared from recipe using margarine

233 calories

Serving Size 0.75 cup (about 184 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Cheese Dip

Nutrition Facts

Serving Size 0.75 cup (about 184 g)

Amount Per Serving
Calories 233 Calories from Fat 125
% Daily Value*
Total Fat 13g 		20%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 795mg 33%
Total Carbohydrate 20g 		7%
Dietary Fiber 3g 12%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 233 calories in 184 grams of Potatoes, gratin,. With 127 calories per 100 grams, this food would be considered a Medium calorie density food.

Potatoes, gratin, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches using recipe from home-prepared gratin potatoes margarine


Macronutrients split

15.7% Proteins
34.6% Carbohydrates
49.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.