Sausages and Luncheon Meats

Calories in Sausage, beef, cured, cooked, smoked

390 calories

Serving Size 3 sausage (about 129 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Lit'l Beef Smokies

(98% similar)

Andouille Sausage

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Pate - Salmon

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Liverwurst

Nutrition Facts

Serving Size 3 sausage (about 129 g)

Amount Per Serving
Calories 390 Calories from Fat 312
% Daily Value*
Total Fat 34g
52%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 1458mg 61%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 390 calories in 129 grams of Sausage, beef,. With 298 calories per 100 grams, this food would be considered a Medium calorie density food.

Sausage, beef, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches smoked cooked cured beef sausage


Macronutrients split

18.8% Proteins
2.7% Carbohydrates
78.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.