Sweets

Calories in Cocoa, dry powder, hi-fat or breakfast, processed with alkali

164 calories

Serving Size 6 tablespoon Ghirardelli label 2011 (about 36 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 tablespoon Ghirardelli label 2011 (about 36 g)

Amount Per Serving
Calories 164 Calories from Fat 76
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 17g 		6%
Dietary Fiber 12g 48%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber Junk Food Bad Fat Source High Calorie Density
There is 164 calories in 36 grams of Cocoa, powder,. With 467 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cocoa, powder, is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cocoa dry powder hi-fat breakfast processed with alkali


Macronutrients split

13.7% Proteins
42.0% Carbohydrates
44.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.