168 calories
Serving Size 0.5 item (about 64 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Subway - Bacon Lettuce Tomato Sandwich
(98% similar)
Sonic - Chicken Club Toaster
(98% similar)
Sliders - Hamburgers
(98% similar)
Burger King Homestyle Cheeseburger
(97% similar)
Arby's - Mozzarella Sticks
(97% similar)
Burger King - Cheeseburger
Serving Size 0.5 item (about 64 g)
Amount Per Serving | ||
---|---|---|
Calories 168 | Calories from Fat 73 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
24 |
8 |
|
Sodium
398 |
17 |
|
Total Carbohydrate
16 |
5 |
|
Dietary Fiber
1 |
4 |
|
Sugars
3 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 168 calories in 64 grams of Fast foods,.
With 260 calories per 100 grams, this food would be considered a Medium calorie density food.
Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 24 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
38.5% Carbohydrates
41.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.