Fast Foods

Calories in McDONALD'S, QUARTER POUNDER with Cheese

524 calories

Serving Size 1 item 7.1 oz (about 199 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 item 7.1 oz (about 199 g)

Amount Per Serving
Calories 524 Calories from Fat 254
% Daily Value*
Total Fat 28g 		43%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 1152mg 48%
Total Carbohydrate 39g 		13%
Dietary Fiber 2g 8%
Sugars 9g
Protein 29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 524 calories in 199 grams of McDONALD'S, QUARTER. With 258 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, QUARTER is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mcdonald's cheese with pounder quarter


Macronutrients split

21.7% Proteins
29.5% Carbohydrates
48.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.